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Sexology is the study of human sexual behavior and how people think and feel about it. A life coach is a type of wellness professional who helps people make progress in their lives in order to attain greater fulfillment, often focusing on health/fitness, personal and professional goals. Sex coaching is a beautiful blend of the two, providing a practical, goal oriented, sex positive approach. Sexology is the "what" and coaching is the "how."
A sex therapist takes a very different approach than a sex coach. A sex therapist is trained to look back into the client/patient's past and figure out "why" their client is experiencing emotions or taking actions, based on childhood experiences, family of origin, trauma, or sexual violence.
A sex coach works with the client on present issues and what the client wants in the future. Coaching is about "how" to move forward by setting goals and establishing an action plan to
move towards their personal, sexual and relationship goals.
While we do look at the past as a place where patterns may have developed, our area of focus is present and future as our clients explore their sexual selves. Our focus is education instead of counseling. We encourage our clients to reframe their view of "normal" to what is natural. an answer to this item.
No. These are talk only sessions. There is no nudity, and no sexual or erotic exchange.
At the end of a session, some sort of play or practice to do on your own or with your partner may be suggested, but it is only what is relevant to your session and what you feel comfortable doing.
Sex Coaching include things like identifying your beliefs or blockages around sex or body image. Help you gain clarity to reach your goals surrounding your sex life or your relationship. Provide accurate and shame-free sexual health information. Improve communication in your relationship and help develop sexual self-confidence.
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